Richard will be teaching at Blue Spirit the week of January 11-18, 2020. Click here to read more and to register.
Optimal Well-Being Week
The Evolving Journey to a Healthy Life With Purpose & Passion
Come to experience a unique holistic, integrated approach to living your best life. Top teachers in their fields help you explore all facets involved in achieving your fullest health potential while living with purpose, peace, and passion. Discover the full spectrum of proven practices to transform your inner and outer well-being in fun and effective ways that you can continue at home.
Led by experts in longevity, nutrition, wellness, life coaching, meditation and mindfulness, yoga, qigong, Pilates, and more, you explore the process of discovering your greater health potential. Each day offers programs that build on each other to illuminate a path toward greater well-being and teach you how to live your optimal life.
Directly experience the changes you want to see in your life. Return home with clear strategies for greater longevity and well-being in your life.